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Blueberry Waffle Breakfast

Sometimes, we just have to enjoy a little sweetness at breakfast time. What better way to do so than with a healthy waffle breakfast? This is probably one of the easiest breakfasts to prepare, and can be a great “before work” breakfast.

you’ll need:

2-4 gluten and wheat free frozen waffles (whole grain or wheat will work just fine too, I used the Kashi brand  blueberry frozen waffles)

1/2 cup of organic non-fat yogurt (plain soy will work as well if you wish to veganize it)

1/4 cup fresh blueberries

1/4 cup agave maple syrup

1 tsp butter (to veganize use your favorite version of Earth Balance butter–if you’re trying to cut back on soy there’s a great soy free version of Earth Balance)

simply toast the waffles,  garnish with the yogurt and blueberries, lightly drizzle the syrup on top of the waffles et voila!

estimated calories and fat for the 2 waffle version:

300 calories, 8 grams fat.

**serve with a cup of coffee or if you’re feeling super healthy, have with nutrient rich yerba mate**

About govegetarianista86

After transitioning to a meatless diet two years ago, Lauren and I had no choice but to learn lots of great vegetarian recipes---and fast---after all, we always loved great food. The reason for our decision to omit meat and most dairy products from our lives was quite simple. A vegetarian diet is healthier, kinder, and ironically much cheaper than one with meat. We created this website to show that being a vegetarian is one of the easiest and most rewarding lifestyles to partake in, and hope that both vegetarians and aspiring vegetarians alike will visit Go-Vegetarianista habitually. :) About the authors: Nadya Rousseau is an actor/writer/producer residing in Beverly Hills, CA. She moved to Los Angeles almost five years ago at the age of nineteen to pursue her career and to escape the boredom of her small town. As maintaining a svelte figure is often pivotal in the entertainment industry, she finds she has no trouble staying slim and healthy as a vegetarian. In addition to loving good food and helping others, she enjoys engaging in sarcastic banter--keep an eye out for her frequent sardonic jokes--you'll surely be amused!! Lauren Rheims, is a native of Pomona, CA, and now resides in Beverly Hills, CA. She is a fashion and nature photographer, and of course loves shooting pictures of super yummy food! Lauren at first was apprehensive about becoming vegetarian, being of Creole descent, enjoying delicious seafood and meat, was more or less second nature. However after she discovered just how easy it was to enjoy the same delectable meals sans meat, she was thrilled! Lauren is excited to show everyone the simplicity and allure of vegetarian fare--and just how fun it can be!

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